You can restore individual documents, images, sites, sub-sites, lists, and list items from full SharePoint database backup jobs if you selected the following option during the backup job:
Use Backup Exec Granular Recovery Technology (GRT) to enable the restore of individual documents from the database backup (available for full backups only)
See About restoring resources for SharePoint Server 2010 and SharePoint Foundation 2010.
See How to restore individual items by using Granular Recovery Technology.
The option to enable the restore of individual objects is not available for differential backup jobs.
To restore individual objects from full database backups to their original locations
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On the View by Resource tab, expand the server farm that contains the Web application where the individual objects you want to restore reside.
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Expand the Web application that contains the content database from which you want to restore objects.
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Expand the content database that contains the objects you want to restore.
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Expand the backup set that contains the objects you want to restore.
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Expand the folder that contains the objects you want to restore.
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In the Results pane, select the objects that you want to restore.
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In the Restore Job Properties pane, under Settings, click Microsoft SharePoint.
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In the Restore Job Properties pane, select other restore options as needed.
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To run the job now
Click Run Now.
To schedule the job to run later
Do the following in the order listed:
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In the Properties pane, under Frequency, click Schedule.
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Set the scheduling options.
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Click Submit.
See Scheduling jobs.
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